Today marks 2 years and 8 days of my plant based lifestyle. If you were to ask me 778 days ago if I would be a plant based eater/vegan, I would have told you, never! The thing is, growing up I loved meat so much that when I was 14 years old I finished a 2 Kg of mixed chicken portion pack that my father had bought (that’s almost a whole chicken). … More Why I went Plant-Based: 778 days of Kindness and Compassion
I don’t think there is a need for me to explain to you what Grounding/Earthing means but I do feel the need to tell you that indigenous people/natives of the land have practiced walking barefoot since the beginning of time. Therefore, it’s definitely not a new concept, it is ancient. … More “Grounding”? : I Call It Walking Barefoot.
Who would have thought the whole world would just stop and embrace a slower living? Today is day 65 of the lock down and I feel the need to reflect on the lessons I have learned and share with you. Honestly, I have always known some of them but the pandemic had to be a strong reminder of how important they are in our life. … More Covid-19: Life Lessons Learned From The Lockdown
The thing about impostor syndrome is that no matter how many times you hit big milestones, you are never going to take it in and be proud of your hard work, that’s how I feel. No matter how many thumbs up I get, I don’t feel like I am deserving to a point where I feel like an intellectual fraud. … More Life as a PhD Student: Impostor Syndrome & Mental Breakdown.
I am just going to keep it 100 with you all. Unlike other people who became minimalists because they just wanted to down-size or whatever their reason was, I chose simple living/minimalism because I was broke- that’s about as direct as it gets. … More How I became a Minimalist: My Story of Simplicity and Intentional Living.
So, for the longest time I wanted to create something that represents me. Although I could have pulled the trigger on it some time ago, I felt I needed to wait until I was ready. That time is now. I know I am always holding back when it comes to online content but I am ready to pick myself up and continue where I left off. The part I love about my journey is that I get to tell you the truth. … More Blooming Beautiful : Inspired by the Butterfly.
Disclaimer; I am not a Doctor/Nutritionist. I am simply sharing my opinions and experiences. I have been running on watermelon only for the past 15 days. Truth is, I was aiming for 30 days until my body failed me. Regardless, I am so proud of myself as I believe that the flush has helped me … More 15 Days of Watermelon Flush